HMS, BM EQ-Bank 741 MC

Which contemporary exercise element is MOST effective in creating social interaction opportunities OUTSIDE the exercise environment?

Synchronised warm-ups before each session
Timed intervals during high-intensity workouts
Coffee meet-ups organised after exercise sessions
Individual fitness assessments conducted by trainers

Show Answers Only

\(C\)

Show Worked Solution

C is correct: Coffee meet-ups create social interaction outside exercise environment.

Other Options:

A is incorrect: Warm-ups occur during the exercise session.
B is incorrect: Timed intervals are part of the exercise session.
D is incorrect: Individual assessments don’t promote social interaction.