HMS, BM EQ-Bank 738 MC

Which feature of contemporary forms of exercise best promotes group cohesion among participants?

Individual performance leaderboards
Shared team challenges and goals
Private personal training sessions
Self-paced workout programs

Show Answers Only

\(B\)

Show Worked Solution

B is correct: Shared challenges require participants to work together fostering cohesion.

Other Options:

A is incorrect: Individual leaderboards can create competition rather than cohesion.
C is incorrect: Private personal training is individualised rather than group-focused.
D is incorrect: Self-paced programs don’t specifically encourage group interaction.