HMS, BM EQ-Bank 739 MC

Which of the following best describes the impact of contemporary forms of exercise on participants' commitment to fitness goals?

Group exercise settings provide accountability through peers and trainers
Participants typically exercise alone so they can set their own pace
Digital tracking apps are the primary method of maintaining commitment
Competition between participants often leads to decreased participation

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\(A\)

Show Worked Solution

A is correct: Contemporary forms of exercise foster commitment through peer and trainer accountability.

Other Options:

B is incorrect: Contemporary exercise emphasises group participation rather than solo workouts.
C is incorrect: Digital apps are tools not the primary commitment method.
D is incorrect: Positive competition typically increases not decreases participation.