HMS, TIP EQ-Bank 345 MC

A football goalkeeper and a centre midfielder from the same team require different sport-specific training approaches during pre-season preparation.

Which statement best explains this differentiation?

Both players need identical fitness and skill development as they play the same sport
Individual positions demand specific fitness components and skill requirements within the team structure
Only the goalkeeper requires sport-specific training as midfielders use general fitness
Position-specific training is unnecessary as team tactics are more important than individual attributes

Show Answers Only

\(B\)

Show Worked Solution

B is correct: Individual positions within group sports have different demands requiring specific fitness components and skills. For example, goalkeepers need reaction time whilst midfielders require greater aerobic capacity.

Other Options:

A is incorrect: Same sport does not mean identical requirements – different positions have varying physical and technical demands.
C is incorrect: All players require sport-specific training tailored to their positional demands, not just goalkeepers.
D is incorrect: Position-specific attributes are essential for effective team performance alongside tactical understanding.