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HMS, TIP EQ-Bank 360 MC

Which physiological response is most commonly associated with stress in athletic performance?

  1. Increased blood supply to skeletal muscles and heightened glucose production
  2. Decreased heart rate and reduced oxygen uptake to conserve energy
  3. Lowered adrenaline levels and relaxed muscle tension throughout the body
  4. Reduced sweat production and decreased alertness before competition
Show Answers Only

\(A\)

Show Worked Solution
  • A is correct: Stress triggers increased blood flow to muscles and glucose production to prepare the body for action.

Other Options:

  • B is incorrect: Stress typically increases heart rate and oxygen demand rather than decreasing these responses.
  • C is incorrect: Stress elevates adrenaline levels and increases muscle tension as part of fight-or-flight response.
  • D is incorrect: Stress increases sweat production and alertness to prepare the body for physical demands.