HMS, BM EQ-Bank 740 MC

CrossFit is an example of a contemporary form of exercise. Which of the following features would MOST contribute to group cohesion in a CrossFit class?

Timed workouts that encourage participants to finish before others
Modified exercises that accommodate various fitness levels
Workout partners who share similar fitness goals and abilities
Expensive membership fees that attract like-minded participants

Show Answers Only

\(C\)

Show Worked Solution

C is correct: Workout partners with similar goals and abilities help establish rapport and increase group cohesion.

Other Options:

A is incorrect: Purely competitive timing may not foster group cohesion.
B is incorrect: Modified exercises address individual needs not group cohesion.
D is incorrect: Membership costs don’t directly contribute to group cohesion.