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HMS, TIP EQ-Bank 066 MC

Which of the following is most likely included in a pre-exercise questionnaire?

  1. Current or past injuries to muscles, joints or bones
  2. Preferred training methods and coaching style
  3. Dietary preferences and favourite foods
  4. Highest level of sporting achievement
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\(A\)

Show Worked Solution
  • A is correct: Past injuries are directly relevant to risk management and safe program design.

Other options:

  • B is incorrect: Training methods and coaching styles may be discussed later but not in initial screening.
  • C is incorrect: Nutrition may be covered in a separate dietary assessment, not this questionnaire.
  • D is incorrect: Achievements are less essential in screening than identifying health risks.