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HMS, TIP EQ-Bank 106 MC

A golfer's biomechanics analysis reveals inconsistent hip rotation during their swing. How would this technology best contribute to performance improvement?

  1. By identifying the swing inefficiency and enabling targeted technique corrections
  2. By strengthening core muscles through resistance feedback during the swing
  3. By comparing swing speed data to professional golfers' averages
  4. By measuring energy expenditure to optimize training intensity
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\(A\)

Show Worked Solution
  • A is correct: Biomechanics analysis identifies inefficiencies such as inconsistent hip rotation, allowing targeted corrections to technique that directly improve movement efficiency and performance.

Other options:

  • B is incorrect: Resistance feedback for strengthening is a feature of smart resistance machines, not biomechanics tools.
  • C is incorrect: Comparing swing speed data is useful but does not address the specific mechanical fault.
  • D is incorrect: Measuring energy expenditure relates to physiological monitoring, not biomechanical movement analysis.