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HMS, TIP EQ-Bank 356 MC

According to the inverted U hypothesis, which scenario demonstrates optimal arousal for performance?

  1. A gymnast feeling completely relaxed with no pre-competition nerves
  2. A weightlifter experiencing moderate arousal before attempting a personal best
  3. A golfer feeling extremely anxious and unable to focus on putting technique
  4. A swimmer with minimal arousal levels during a major championship final
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\(B\)

Show Worked Solution
  • B is correct: Moderate arousal levels typically produce optimal performance according to the inverted U relationship.

Other Options:

  • A is incorrect: Complete relaxation suggests under-arousal which may reduce performance effectiveness below optimal levels.
  • C is incorrect: Extreme anxiety indicates over-arousal which impairs concentration and skill execution significantly.
  • D is incorrect: Minimal arousal during major competitions usually results in under-performance and reduced focus.