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HMS, BM EQ-Bank 750

Discuss how social media extends the community aspects of contemporary exercise beyond physical workout spaces.   (6 marks)

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*PEEL – Solution is structured using separate PEEL methods for each side of the argument; [P] Identify the point, [E] expand on the point with a link to question asked, [Ev] apply evidence/examples, [L] linking sentence back to question.

  • [P] Social media creates virtual communities that extend exercise groups beyond gym walls.
  • [E] Digital platforms enable members to interact continuously, not just during scheduled workouts.
  • [Ev] Exercise groups use Facebook pages and WhatsApp chats to share achievements. Members organise social gatherings and exchange nutrition tips throughout the week.
  • [L] Constant connection strengthens relationships formed during physical training sessions.
      
  • [P] However, social media can create pressure and unhealthy comparisons between members.
  • [E] Constant sharing of achievements may intimidate beginners or those progressing slower.
  • [Ev] Members might feel obligated to post workout photos or compete for likes. Focus shifts from personal health goals to digital validation seeking.
  • [L] Digital pressure can undermine the supportive community atmosphere essential for sustainable exercise habits.
      
  • [P] Nevertheless, when used mindfully, social media platforms offer valuable support networks.
  • [E] The 24/7 accessibility provides encouragement during challenging moments in fitness journeys.
  • [Ev] Members can seek advice, share struggles, and celebrate milestones together online. Virtual challenges and group goals maintain motivation between physical sessions.
  • [L] On balance, social media both enhances and complicates traditional exercise community dynamics.
Show Worked Solution

*PEEL – Solution is structured using separate PEEL methods for each side of the argument; [P] Identify the point, [E] expand on the point with a link to question asked, [Ev] apply evidence/examples, [L] linking sentence back to question.

  • [P] Social media creates virtual communities that extend exercise groups beyond gym walls.
  • [E] Digital platforms enable members to interact continuously, not just during scheduled workouts.
  • [Ev] Exercise groups use Facebook pages and WhatsApp chats to share achievements. Members organise social gatherings and exchange nutrition tips throughout the week.
  • [L] Constant connection strengthens relationships formed during physical training sessions.
      
  • [P] However, social media can create pressure and unhealthy comparisons between members.
  • [E] Constant sharing of achievements may intimidate beginners or those progressing slower.
  • [Ev] Members might feel obligated to post workout photos or compete for likes. Focus shifts from personal health goals to digital validation seeking.
  • [L] Digital pressure can undermine the supportive community atmosphere essential for sustainable exercise habits.
      
  • [P] Nevertheless, when used mindfully, social media platforms offer valuable support networks.
  • [E] The 24/7 accessibility provides encouragement during challenging moments in fitness journeys.
  • [Ev] Members can seek advice, share struggles, and celebrate milestones together online. Virtual challenges and group goals maintain motivation between physical sessions.
  • [L] On balance, social media both enhances and complicates traditional exercise community dynamics.

Filed Under: Communities of exercise Tagged With: Band 3, Band 4, smc-5537-20-Group Exercise Cohesion

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