Explain why health screening is important for high-risk groups before beginning an exercise program. (5 marks)
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- High-risk groups include people with conditions like heart disease, diabetes or asthma. This is due to these conditions making exercise more dangerous.
- Screening identifies these risks early. This can occur through a questionnaire that asks about medical history, family health and current activity levels.
- From these results, exercise professionals are able to recommend medical clearance before training begins.
- This process ensures safer participation. Programs are consequently built with limits that protect the client’s health.
- For instance, when someone has diabetes, a program can include regular breaks to check blood sugar.
- This demonstrates why screening is not just a formality. It is the first step in preventing medical emergencies.
- In this way, high-risk clients are given programs that are safe, achievable and more likely to help them reach their goals.
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- High-risk groups include people with conditions like heart disease, diabetes or asthma. This is due to these conditions making exercise more dangerous.
- Screening identifies these risks early. This can occur through a questionnaire that asks about medical history, family health and current activity levels.
- From these results, exercise professionals are able to recommend medical clearance before training begins.
- This process ensures safer participation. Programs are consequently built with limits that protect the client’s health.
- For instance, when someone has diabetes, a program can include regular breaks to check blood sugar.
- This demonstrates why screening is not just a formality. It is the first step in preventing medical emergencies.
- In this way, high-risk clients are given programs that are safe, achievable and more likely to help them reach their goals.