Explain how different types of stressors can affect athletes during competition. (4 marks)
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- Personal pressure develops from individual desires to win and achieve goals. This causes athletes to experience internal stress through high expectations. Therefore, fear of failure leads to increased anxiety levels.
- Competition pressure arises from direct opponents and the competitive environment during performance. This creates tactical challenges and time constraints. As a result, unpredictable contests produce heightened arousal states.
- Social pressure comes from external sources including coaches, parents, and spectators. Their expectations influence athlete behaviour significantly. Consequently, media attention intensifies pressure for high-profile athletes.
- Physical pressure results from demanding sport performance requirements under fatigue conditions. Training loads contribute to overall stress levels. This leads to reduced performance capacity during competition.
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- Personal pressure develops from individual desires to win and achieve goals. This causes athletes to experience internal stress through high expectations. Therefore, fear of failure leads to increased anxiety levels.
- Competition pressure arises from direct opponents and the competitive environment during performance. This creates tactical challenges and time constraints. As a result, unpredictable contests produce heightened arousal states.
- Social pressure comes from external sources including coaches, parents, and spectators. Their expectations influence athlete behaviour significantly. Consequently, media attention intensifies pressure for high-profile athletes.
- Physical pressure results from demanding sport performance requirements under fatigue conditions. Training loads contribute to overall stress levels. This leads to reduced performance capacity during competition.