HMS, TIP 2021 HSC 7 MC

A golfer is extremely nervous and shaking prior to hitting the ball. She closes her eyes and pictures herself making a smooth back swing.

Which psychological strategy is the golfer using?

Focusing
Goal setting
Visualisation
Concentration

Show Answers Only

\(C\)

Show Worked Solution

C is correct: Mental imagery of successful performance defines visualisation.

Other Options:

A is incorrect: Focusing involves attention on specific cues.
B is incorrect: Goal setting establishes specific performance targets.
D is incorrect: Concentration maintains attention without mental imagery.