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HMS, BM EQ-Bank 142 MC

A sprinter runs 100 metres in 10.2 seconds. Which energy system would be the predominant source of ATP during this performance?

  1. ATP-PCr
  2. Glycolytic (Lactic Acid)
  3. Aerobic
  4. Both ATP-PCr and Aerobic
Show Answers Only

\(A\)

Show Worked Solution
  • A is correct: The ATP-PCr system is dominant for high-intensity activities lasting 0-10 seconds

Other Options:

  • B is incorrect: The Lactic Acid system dominates from 10-60 seconds
  • C is incorrect: The Aerobic system is for longer duration activities over 2 minutes
  • D is incorrect: While there is some overlap, ATP-PCr clearly dominates this short duration

Filed Under: Energy systems (EO-X) Tagged With: Band 3, smc-5528-20-Duration/intensity/recovery

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