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HMS, BM EQ-Bank 166 MC

An elite rower completes a 2000 metre race in 7 minutes. Which energy system sequence best represents their event?

  1. ATP-PCr → Aerobic → Glycolytic
  2. Glycolytic → ATP-PCr → Aerobic
  3. ATP-PCr → Glycolytic → Aerobic
  4. Aerobic → Glycolytic → ATP-PCr
Show Answers Only

\(C\)

Show Worked Solution
  • C is correct: ATP-PCr provides immediate energy (0-10s), followed by Glycolytic (10s-2min), then Aerobic system dominates for the remaining 5+ minutes

Other Options: 

  • A is incorrect: Glycolytic precedes Aerobic system
  • B is incorrect: ATP-PCr is always first system used
  • D is incorrect: Sequence is reversed from actual energy system use

Filed Under: Energy systems Tagged With: Band 3, smc-5528-20-Duration/intensity/recovery

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