SmarterEd

Aussie Maths & Science Teachers: Save your time with SmarterEd

HMS, BM EQ-Bank 491 MC

When conducting fitness testing with an elderly population, which of the following considerations is MOST important?

  1. Comparing results to elite athlete standards
  2. Obtaining medical clearance before testing
  3. Using the same protocols as for younger adults
  4. Focusing primarily on improving power output
Show Answers Only

\(B\)

Show Worked Solution
  • B is correct: Essential before testing older adults due to potential underlying health conditions that might make certain tests unsafe.

Other Options:

  • A is incorrect: Comparing to elite athlete standards is inappropriate and demotivating.
  • C is incorrect: Protocols often need modification for older adults to ensure safety and relevance.
  • D is incorrect: While power is important, it’s not typically the primary focus for elderly populations; functional fitness components like balance and strength for daily activities are usually prioritised.