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HMS, BM EQ-Bank 709 MC

Which statement best describes the relationship between ego depletion and exercise adherence?

  1. People are less likely to engage in exercise after situations requiring high self-regulation
  2. People who experience ego depletion are more likely to intensify their exercise routines
  3. Ego depletion has no impact on a person's ability to adhere to exercise plans
  4. Ego depletion only affects elite athletes, not recreational exercisers
Show Answers Only

\(A\)

Show Worked Solution
  • A is correct: Depleted mental resources reduce ability to overcome exercise resistance.

Other Options:

  • B is incorrect: Ego depletion typically reduces exercise adherence, not intensifies it.
  • C is incorrect: Ego depletion significantly impacts exercise adherence capacity.
  • D is incorrect: Affects everyone, not just elite athletes.

Filed Under: Psych–Movement–Performance interplay Tagged With: Band 3, smc-5536-20-Self-regulation

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