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HMS, BM EQ-Bank 720 MC

Which feature of CrossFit most effectively promotes group motivation and participation?

  1. The use of Olympic weightlifting techniques
  2. The community aspect and group-based workouts
  3. The focus on functional movements
  4. The emphasis on individual performance metrics
Show Answers Only

\(B\)

Show Worked Solution
  • B is correct: Community aspect creates accountability, peer support and group cohesion.

Other Options:

  • A is incorrect: Technical movements don’t promote group participation.
  • C is incorrect: Exercise type doesn’t necessarily encourage social interaction.
  • D is incorrect: Individual metrics focus on personal rather than group outcomes.

Filed Under: Communities of exercise Tagged With: Band 3, smc-5537-10-Contemporary Exercise

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