HMS, BM EQ-Bank 725 MC

Which of the following best defines contemporary forms of exercise?

Exercise forms that existed prior to the 21st century
Exercise forms that primarily focus on competition and performance
Exercise approaches that are current, modern and reflect individual interests and lifestyles
Exercise programs designed exclusively for elite athletes

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\(C\)

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C is correct: Contemporary forms of exercise are current, modern approaches that reflect individual interests and varied lifestyles.

Other Options:

A is incorrect: Contemporary forms are modern rather than traditional or historical.
B is incorrect: Contemporary forms focus on enjoyment not just competition.
D is incorrect: Contemporary forms target broad audiences, not just elite athletes.