HMS, TIP 2020 HSC 4 MC Which recovery strategy would be most effective for an athlete who experiences a significant loss of weight during a competition game? Cool down Cryotherapy Hydration Hydrotherapy Show Answers Only \(C\) Show Worked Solution C is correct: Weight loss during competition indicates dehydration requiring fluid replacement. Other Options: A is incorrect: Cool down helps muscle recovery not weight loss. B is incorrect: Cryotherapy reduces inflammation not replaces lost fluids. D is incorrect: Hydrotherapy aids recovery but doesn’t replace lost fluids.