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HMS, TIP EQ-Bank 086 MC

Which biomechanical principle is most important when a swimmer aims to move faster through water?

  1. Increasing the base of support
  2. Reducing drag
  3. Raising the centre of gravity
  4. Increasing joint angles
Show Answers Only

\(B\)

Show Worked Solution
  • B is correct: Reducing drag directly addresses the force opposing forward motion in water, allowing swimmers to move faster with less energy expenditure.

Other options:

  • A is incorrect: Increasing base of support relates to stability on solid ground and is not applicable to swimming.
  • C is incorrect: Raising the centre of gravity would create poor body position in water. Swimmers need horizontal alignment with high hips to minimise resistance.
  • D is incorrect: Increasing joint angles creates more drag as swimmers need to keep limb alignment close to the body’s centre.

Filed Under: Biomechanics Tagged With: Band 3, smc-5469-30-Sport specific

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