SmarterEd

Aussie Maths & Science Teachers: Save your time with SmarterEd

HMS, BM 2018 HSC 9 MC

The diagram shows a training drill where an athlete spends 30 seconds at each station and rests between each station.
 

Which practice method is being used by the athlete?

  1. Distributed
  2. Massed
  3. Part
  4. Whole
Show Answers Only

\(A\)

Show Worked Solution

  • A is correct: Distributed practice includes rest periods between training sessions or activities.

Other Options:

  • B is incorrect: Massed practice involves continuous training without rest breaks.
  • C is incorrect: Part practice refers to breaking skills into components, not rest patterns.
  • D is incorrect: Whole practice refers to practicing complete skills, not rest patterns.