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HMS, BM EQ-Bank 143 MC

During a 400 metre race, an athlete experiences heavy legs and reduced performance in the final 100 metres. Which statement best explains this occurrence?

  1. Depletion of creatine phosphate stores
  2. Accumulation of lactic acid
  3. Insufficient oxygen supply
  4. Depleted glycogen stores
Show Answers Only

\(B\)

Show Worked Solution
  • B is correct: The glycolytic system produces lactic acid as a by-product causing fatigue

Other Options:

  • A is incorrect: CP stores are depleted in first 10 seconds
  • C is incorrect: Oxygen supply is limited but lactic acid accumulation is the main fatigue factor in 400m events
  • D is incorrect: Glycogen depletion occurs in much longer events

Filed Under: Energy systems Tagged With: Band 4, smc-5528-30-Causes of fatigue

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