HMS, BM EQ-Bank 213 MC An endurance cyclist should prioritise which nutritional strategy during a 4-hour race? High protein intake High fat consumption Protein shakes Regular carbohydrate consumption Show Answers Only \(D\) Show Worked Solution Consider Option D: Regular carbohydrate consumption Maintains blood glucose for aerobic energy production Other Options: A is incorrect: Not primary fuel source B is incorrect: Too slow to metabolise C is incorrect: Not immediate energy source \(\Rightarrow D\)