HMS, BM EQ-Bank 40 MC When lifting a heavy box, which force application ensures safest movement? Unilateral force through spine Rapid jerking motion Force directed through legs Twisted lifting position Show Answers Only \(C\) Show Worked Solution C is correct: Using leg muscles with straight back distributes force safely Other Options: A is incorrect: Dangerous spinal loading B is incorrect: Unsafe rapid movement D is incorrect: Unsafe spinal position