HMS, BM EQ-Bank 454 MC

A fitness trainer is working with a group of adults with physical disabilities. What is the MOST appropriate modification to make when conducting fitness assessments?

Eliminate testing completely to avoid potential psychological stress
Use standardised tests without modifications to ensure valid comparison
Focus only on upper body strength regardless of individual circumstances
Modify tests to accommodate individual abilities while maintaining assessment goal

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\(D\)

Show Worked Solution

D is correct: Allows inclusive assessment while still gathering valuable data

Other Options:

A is incorrect: Eliminates opportunity for baseline data and progress measurement
B is incorrect: May be impossible or demoralising without modifications
C is incorrect: Ignores other fitness aspects and individual needs