HMS, BM EQ-Bank 493 MC

An elite 100-metre sprinter undergoes regular fitness testing. Which combination of tests would MOST effectively assess their sport-specific fitness needs?

1. Vertical jump test, 40-metre sprint time, and leg strength test
2. Swimming beep test, sitting-rising test, and chair stand test
3. VO₂ max treadmill test, 2000-metre time trial, and sit-and-reach test
4. Arm curl test, chair push-up test, and 10-minute jog test