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HMS, BM EQ-Bank 755 MC

During a 100-metre sprint, an athlete primarily uses which energy system and fuel source in the first 2 seconds?

  1. ATP-PCr system using phosphocreatine
  2. Glycolytic system using glucose
  3. Aerobic system using carbohydrates
  4. Aerobic system using fats
Show Answers Only

\(A\)

Show Worked Solution
  • A is correct:
    • In the first 2 seconds of a 100-metre sprint, the body relies on the ATP-PCr system.
    • This system uses phosphocreatine as its fuel source to rapidly generate ATP for the explosive muscular contraction needed at the start of the sprint.

Other Options:

  • B is incorrect: The glycolytic system becomes predominant after approximately 10 seconds once PCr supplies begin to deplete.
  • C is incorrect: The aerobic system using carbohydrates is not the predominant energy system during the initial explosive phase of a sprint.
  • D is incorrect: The aerobic system using fats is used primarily during longer duration, lower intensity activities, not the explosive start of a sprint.

Filed Under: Energy systems (EO-X) Tagged With: Band 4, smc-5528-10-Fuel Source

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