HMS, BM EQ-Bank 846 MC

During a walking activity, which biomechanical principle best explains why proper heel-to-toe foot placement reduces the risk of injury?

It minimises the base of support
It distributes force more evenly
It increases the force of impact
It raises the centre of gravity

Show Answers Only

\(B\)

Show Worked Solution

B is correct: Heel-to-toe placement distributes impact forces evenly, reducing stress on any single point

Other Options:

A is incorrect: Minimising base of support would decrease stability and increase injury risk.
C is incorrect: Increasing impact force would heighten rather than reduce injury risk.
D is incorrect: Raising centre of gravity decreases stability and increases fall risk.