A young person notices their friend displaying signs of depression including social withdrawal and declining academic performance. Which response best demonstrates effective health literacy and appropriate help-seeking behaviour?
- Research depression symptoms online and attempt to provide counselling advice to their friend
- Ignore the situation believing their friend will eventually overcome the difficulties independently
- Encourage their friend to speak with a school counsellor while offering ongoing emotional support
- Immediately contact the friend's parents without discussing the concerns with their friend first