The following table shows features of the strength training programs that Athlete \(A\) and Athlete \(B\) completed over an 8 -week period.
\begin{array} {|c|c|c|}
\hline Athlete & Weight & Sets &Repetitions & Exercise Speed \\
\hline A & \text{Very heavy}\ & 5-6 & 2-5 & \text{Slow}\ \\
\hline B & \text{Light/medium}\ & 3-6 & 15-20 & \text{Moderate}\ \\
\hline
\end{array}
Which row in the table identifies what has most likely increased as a result of the training program for each athlete?
\begin{align*}
\begin{array}{c|c}
\text{ } \\
\text{ A. } \\
\text{ B. } \\
\text{ C. } \\
\text{ D. } \\
\end{array}
\begin{array}{|l|l|}
\hline
\ \ \ \ \ \ Athlete A & \ \ \ \ \ \ \ Athlete B \\
\hline
\text{Absolute strength}\ & \text{Muscular endurance} \\
\hline
\text{Power}\ & \text{Lean body mass}\\
\hline
\text{Muscular endurance}\ & \text{Power} \\
\hline
\text{Lean body mass}\ & \text{Absolute strength} \\
\hline
\end{array}
\end{align*}