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HMS, BM EQ-Bank 200 MC

During a 3-hour tennis match in summer, an athlete consumes only water. What micronutrient imbalance is likely to occur first?

  1. Calcium
  2. Sodium
  3. Iron
  4. Vitamin B
Show Answers Only

\(B\)

Show Worked Solution
  • B is correct: Sodium loss through sweating affects fluid balance and muscle function first.

Other Options:

  • A is incorrect: Calcium loss minimal during exercise
  • C is incorrect: Iron loss not significant in short term
  • D is incorrect: B vitamins not depleted rapidly

Filed Under: Nutrition and energy systems Tagged With: Band 5, smc-5529-20-Micro/macro nutrients

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