A research study investigating the relationship between aerobic training and stress hormone levels found that participants with the greatest improvements in aerobic capacity also showed the largest reductions in cortisol levels at rest. However, the study didn't measure cortisol levels during exercise.
Which of the following represents the most sophisticated further research question based on these findings?
- Does aerobic training reduce stress hormone levels during everyday activities?
- Are cortisol reductions maintained if aerobic training is discontinued?
- Would resistance training show similar effects on cortisol levels as aerobic training?
- How do changes in cortisol during exercise relate to improvements in resting cortisol levels following aerobic training?