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HMS, BM EQ-Bank 513 MC

A tennis player has excellent technique but struggles to return fast serves effectively. Which skill-related component of fitness would most directly help improve this aspect of their game?

  1. Reaction time
  2. Coordination
  3. Balance
  4. Muscular power
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\(A\)

Show Worked Solution
  • A is correct: Reaction time needed to respond to fast serves

Other Options:

  • B is incorrect: Coordination helps technique, not response speed
  • C is incorrect: Balance helps body position, not response speed
  • D is incorrect: Power helps return force, not initial response