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HMS, BM EQ-Bank 722 MC

Which aspect of outdoor bootcamp training most effectively promotes adherence to regular exercise?

  1. The constantly changing outdoor environments
  2. The military-style discipline imposed by trainers
  3. The social support and group accountability
  4. The use of minimal equipment
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\(C\)

Show Worked Solution
  • C is correct: Social support and group accountability creates commitment, encourages attendance and fosters community connections that motivate continued participation.

Other Options:

  • A is incorrect: Changing environments provide variety but don’t promote social motivation.
  • B is incorrect: Military-style discipline can discourage participation for some people.
  • D is incorrect: Minimal equipment is about accessibility rather than motivation for adherence.