HMS, BM EQ-Bank 726 MC

Sarah is looking for a contemporary form of exercise that would be accessible despite her recent knee injury.

Which of the following would be most appropriate for her to consider?

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\(B\)

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B is correct: SUP is a low-impact activity suitable for people with knee or hip issues.

Other Options:

A is incorrect: CrossFit involves high-impact movements and weightlifting that could aggravate knee injuries.
C is incorrect: Outdoor bootcamps typically include high-impact activities like running and jumping.
D is incorrect: SIT involves maximum intensity sprinting so inappropriate for knee injuries..