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HMS, TIP EQ-Bank 357 MC

A darts player requires precision for accurate throwing, while a rugby player needs explosive power for tackling.

How should their optimal arousal levels differ?

  1. Both athletes require identical high arousal levels for peak performance
  2. Both athletes should maintain low arousal to avoid over-excitement
  3. The rugby player needs higher arousal than the darts player
  4. The darts player requires higher arousal due to greater skill complexity
Show Answers Only

\(C\)

Show Worked Solution
  • C is correct: Tackling is a gross motor skill that relies on strength and explosive power, which benefit from higher arousal. Darts is a fine motor skill that needs steadiness and precise control, so it is performed best at lower arousal.

Other options:

  • A is incorrect: Optimal arousal depends on the demands of the skill, so a precision sport and a power sport do not share the same optimal level.
  • B is incorrect: Low arousal suits darts, but it would reduce the intensity and muscle activation the rugby player needs for tackling.
  • D is incorrect: Fine, complex skills need lower arousal, because high arousal increases muscle tension and disrupts precise control.

Filed Under: Psychological strategies Tagged With: Band 5, smc-5464-15-Arousal optimisation

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