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HMS, TIP EQ-Bank 398 MC

A fitness professional completes comprehensive exercise assessments including health screening, performance testing and goal identification before program design. Which factor most critically determines the success of this assessment-based approach?

  1. Ensuring all assessment protocols are completed within a single session to maintain data consistency
  2. Selecting standardised tests that can be directly compared across all client populations regardless of fitness level
  3. Tailoring assessment methods and interpretation to align with individual client characteristics and objectives
  4. Prioritising the most advanced testing equipment available to ensure maximum data accuracy and reliability
Show Answers Only

\(C\)

Show Worked Solution
  • C is correct: Tailoring assessments to individual characteristics and objectives ensures relevance and appropriate program development for each client.

Other Options:

  • A is incorrect: While consistency is valuable, assessment timing flexibility often produces better results than rigid single-session protocols.
  • B is incorrect: Standardised tests may not be appropriate for all fitness levels and could provide misleading data for program design.
  • D is incorrect: Advanced equipment doesn’t guarantee success if assessments aren’t matched to individual client needs and capabilities.

Filed Under: Assessment and developing training programs Tagged With: Band 5, smc-5458-05-Assessment foundations

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