HMS, TIP EQ-Bank 409 MC

An elite kickboxer undergoes rigorous testing that reveals a significant strength imbalance, with the dominant leg being much stronger than the non-dominant leg. Which principle of assessment-based program development does addressing this imbalance primarily demonstrate?

Maintaining competitive advantages by further developing already superior physical attributes
Creating sport-specific training programs that replicate exact competition movement patterns
Using detailed performance analysis to identify and correct weaknesses that limit peak performance
Implementing periodisation strategies that align training phases with competition scheduling requirements

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\(C\)

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C is correct: The approach demonstrates using precise assessment data to identify performance limitations and develop targeted corrective training interventions.

Other Options:

A is incorrect: The focus is correcting weaknesses rather than further developing existing strengths for competitive advantage.
B is incorrect: While sport-specific, the primary principle is weakness identification and correction rather than movement pattern replication.
D is incorrect: This relates to training timing and periodisation rather than using assessment data for targeted weakness correction.