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HMS, BM EQ-Bank 360

Outline the immediate physiological responses to aerobic training.   (3 marks)

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Sample Answer 

  • Heart rate increases to deliver more oxygen to working muscles
  • Ventilation rate increases to take in more oxygen and remove carbon dioxide
  • Cardiac output increases as both heart rate and stroke volume rise to meet increased oxygen demand
Show Worked Solution

Sample Answer 

  • Heart rate increases to deliver more oxygen to working muscles
  • Ventilation rate increases to take in more oxygen and remove carbon dioxide
  • Cardiac output increases as both heart rate and stroke volume rise to meet increased oxygen demand

Filed Under: Responses to training (EO-X) Tagged With: Band 2, smc-5532-08-Heart rate, smc-5532-10-Stroke volume, smc-5532-12-Ventilation rate, smc-5532-15-Cardiac output

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