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HMS, BM 2024 HSC 21

Outline TWO sources of stress that can affect an athlete’s performance in a grand final game.   (3 marks)

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Sample Answer

Competition pressure:

  • In a grand final, an athlete may feel intense pressure to perform well due to the significance of the match and expectations from coaches, teammates, and supporters.
  • This external pressure can create anxiety that affects decision-making and skill execution.

Fear of failure:

  • Athletes may experience apprehension about making mistakes during crucial moments of a grand final.
  • This internal pressure stems from concerns about letting teammates down or failing to meet personal performance standards, which can lead to hesitation during execution.
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Sample Answer

Competition pressure:

  • In a grand final, an athlete may feel intense pressure to perform well due to the significance of the match and expectations from coaches, teammates, and supporters.
  • This external pressure can create anxiety that affects decision-making and skill execution.

Fear of failure:

  • Athletes may experience apprehension about making mistakes during crucial moments of a grand final.
  • This internal pressure stems from concerns about letting teammates down or failing to meet personal performance standards, which can lead to hesitation during execution.

Filed Under: Psych–Movement–Performance interplay Tagged With: Band 3, smc-5536-20-Self-regulation

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