Describe the key components that should be included when creating a research question about physiological responses to aerobic training. (4 marks)
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Sample Answer
- Specific physiological response being measured must be clearly identified (e.g., resting heart rate, ventilation rate, blood lactate levels).
- Type of aerobic training should be defined with specific characteristics including duration, intensity, frequency, and mode of exercise.
- Target population characteristics should be specified including age range, fitness level, and health status.
- Timeframe and measurement points must be established, indicating when data will be collected (e.g., pre-training, post-exercise).
- Control variables that could affect results should be identified, such as environmental conditions and prior exercise history.
- Measurability considerations should ensure the investigation can be practically conducted.
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Sample Answer
- Specific physiological response being measured must be clearly identified (e.g., resting heart rate, ventilation rate, blood lactate levels).
- Type of aerobic training should be defined with specific characteristics including duration, intensity, frequency, and mode of exercise.
- Target population characteristics should be specified including age range, fitness level, and health status.
- Timeframe and measurement points must be established, indicating when data will be collected (e.g., pre-training, post-exercise).
- Control variables that could affect results should be identified, such as environmental conditions and prior exercise history.
- Measurability considerations should ensure the investigation can be practically conducted.