Outline the key characteristics of gross motor skills and provide THREE examples from different sports. (3 marks)
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- Gross motor skills utilise large muscle groups and require coordinated whole-body movements
- They typically produce significant force as seen in activities like tackling in rugby where the legs, core, and upper body work together.
- These skills often form the foundation for more complex sport movements and are generally less precise than fine motor skills.
- This is demonstrated in running technique which forms the basis for many sport-specific movement patterns.
- Examples of gross motor skills include:-
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- the butterfly stroke in swimming which requires coordinated movement of the arms, legs, and torso;
- a basketball layup involving whole-body coordination while moving at speed;
- the long jump which utilises powerful leg muscles and full-body momentum.
Show Worked Solution
Sample Answer
- Gross motor skills utilise large muscle groups and require coordinated whole-body movements
- They typically produce significant force as seen in activities like tackling in rugby where the legs, core, and upper body work together.
- These skills often form the foundation for more complex sport movements and are generally less precise than fine motor skills.
- This is demonstrated in running technique which forms the basis for many sport-specific movement patterns.
- Examples of gross motor skills include:-
-
- the butterfly stroke in swimming which requires coordinated movement of the arms, legs, and torso;
- a basketball layup involving whole-body coordination while moving at speed;
- the long jump which utilises powerful leg muscles and full-body momentum.