Outline the difference between positive and negative motivation in sport. (3 marks)
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Sample Answer
- Positive motivation involves performing well because of rewards or positive reinforcement, such as praise from a coach or feeling good about improvement, creating a sustainable drive for participation.
- Negative motivation occurs when athletes perform to avoid negative consequences, such as being dropped from a team or criticised, which can undermine confidence and creativity.
- While both motivational types may produce short-term performance improvements, positive motivation is generally more effective for sustained participation as it builds confidence rather than fear of failure.
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Sample Answer
- Positive motivation involves performing well because of rewards or positive reinforcement, such as praise from a coach or feeling good about improvement, creating a sustainable drive for participation.
- Negative motivation occurs when athletes perform to avoid negative consequences, such as being dropped from a team or criticised, which can undermine confidence and creativity.
- While both motivational types may produce short-term performance improvements, positive motivation is generally more effective for sustained participation as it builds confidence rather than fear of failure.