Explain why strategies and tactics are important components to include in training sessions for both individual and group sports. (4 marks)
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- Strategies and tactics provide the overall method athletes use to achieve performance goals during competition.
- Training practice enables athletes to develop familiarity with strategic approaches before competitive situations arise.
- This preparation allows individuals to understand their specific role within the overall strategy for effective implementation.
- Regular tactical training results in improved decision-making and execution under competitive pressure and time constraints.
- Including strategies in training sessions helps athletes gain advantages over opposition through practiced implementation.
- Therefore strategic and tactical training prepares athletes for successful competitive performance through systematic skill development.
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- Strategies and tactics provide the overall method athletes use to achieve performance goals during competition.
- Training practice enables athletes to develop familiarity with strategic approaches before competitive situations arise.
- This preparation allows individuals to understand their specific role within the overall strategy for effective implementation.
- Regular tactical training results in improved decision-making and execution under competitive pressure and time constraints.
- Including strategies in training sessions helps athletes gain advantages over opposition through practiced implementation.
- Therefore strategic and tactical training prepares athletes for successful competitive performance through systematic skill development.