Why might the pre-season requirements be different for individuals within a group sport compared to individual sport athletes? (4 marks)
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- Group sport athletes require team-oriented training that includes positional play, communication and coordination with teammates during preparation.
- Individual differences within teams necessitate varied training focus as each position has different physical and skill demands.
- For example, a football goalkeeper needs different preparation compared to a centre midfielder who requires enhanced aerobic fitness.
- Individual sport athletes focus on personal technique refinement and addressing individual weaknesses whilst capitalising on personal strengths.
- Team sport preparation involves integrating individual skills within team strategies, whilst individual athletes concentrate on self-directed performance optimisation.
- Therefore group sport pre-season requires balancing individual needs with collective team preparation demands.
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- Group sport athletes require team-oriented training that includes positional play, communication and coordination with teammates during preparation.
- Individual differences within teams necessitate varied training focus as each position has different physical and skill demands.
- For example, a football goalkeeper needs different preparation compared to a centre midfielder who requires enhanced aerobic fitness.
- Individual sport athletes focus on personal technique refinement and addressing individual weaknesses whilst capitalising on personal strengths.
- Team sport preparation involves integrating individual skills within team strategies, whilst individual athletes concentrate on self-directed performance optimisation.
- Therefore group sport pre-season requires balancing individual needs with collective team preparation demands.