A swimmer performs a 200 m freestyle race.
Explain how TWO different energy systems contribute to fatigue during this event. (4 marks)
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Sample Answer
Any TWO of the following
- In the first 10-15 seconds, the ATP-PCr system rapidly depletes its phosphagen stores, reducing the power output available for the explosive start and initial sprint phase.
- The glycolytic system dominates through the middle section of the race, causing lactic acid accumulation in the working muscles which decreases the efficiency of muscle contractions.
- The aerobic system becomes increasingly important in the final 50 m, but oxygen delivery may become limited, contributing to a reduction in ATP production and subsequent power output.
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Sample Answer
Any TWO of the following
- In the first 10-15 seconds, the ATP-PCr system rapidly depletes its phosphagen stores, reducing the power output available for the explosive start and initial sprint phase.
- The glycolytic system dominates through the middle section of the race, causing lactic acid accumulation in the working muscles which decreases the efficiency of muscle contractions.
- The aerobic system becomes increasingly important in the final 50 m, but oxygen delivery may become limited, contributing to a reduction in ATP production and subsequent power output.