Explain how the open or closed nature of skills affects practice methods for developing movement efficiency. (4 marks)
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Sample Answer
- Closed skills like bowling in cricket benefit from consistent practice environments focusing on technique refinement through repetition, enabling athletes to develop highly efficient movement patterns through minimal variation in practice conditions.
- Open skills such as returning a serve in tennis require variable practice methods that incorporate decision-making elements, with deliberate exposure to different stimuli developing both movement efficiency and adaptability.
- The transfer from practice to performance differs significantly, with closed skills showing more direct transfer when technical efficiency is established through consistent repetition, while open skills require progressive introduction of contextual variability to develop efficient adaptability.
- Practice feedback for closed skills typically focuses on movement consistency and technical parameters, whereas open skill feedback emphasises decision-making quality and movement adaptability while maintaining core technique elements.
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Sample Answer
- Closed skills like bowling in cricket benefit from consistent practice environments focusing on technique refinement through repetition, enabling athletes to develop highly efficient movement patterns through minimal variation in practice conditions.
- Open skills such as returning a serve in tennis require variable practice methods that incorporate decision-making elements, with deliberate exposure to different stimuli developing both movement efficiency and adaptability.
- The transfer from practice to performance differs significantly, with closed skills showing more direct transfer when technical efficiency is established through consistent repetition, while open skills require progressive introduction of contextual variability to develop efficient adaptability.
- Practice feedback for closed skills typically focuses on movement consistency and technical parameters, whereas open skill feedback emphasises decision-making quality and movement adaptability while maintaining core technique elements.