Explain how the characteristics of a skill influence the choice between massed and distributed practice methods. Use specific examples to support your answer. (4 marks)
--- 12 WORK AREA LINES (style=lined) ---
Show Answers Only
Sample Answer
- Discrete, non-fatiguing skills like dart throwing benefit from massed practice as they allow repetition without significant physical fatigue, enabling continuous improvement through repeated attempts.
- In contrast, physically demanding skills like long-distance running require distributed practice because they need adequate recovery periods to maintain performance quality.
- Similarly, skills requiring high concentration levels, such as archery, are best suited to distributed practice which prevents mental fatigue and maintains focus throughout the session.
- Complex skills with high coordination demands like gymnastics routines also necessitate distributed practice since this prevents technique deterioration from fatigue, regardless of the learner’s stage.
Show Worked Solution
Sample Answer
- Discrete, non-fatiguing skills like dart throwing benefit from massed practice as they allow repetition without significant physical fatigue, enabling continuous improvement through repeated attempts.
- In contrast, physically demanding skills like long-distance running require distributed practice because they need adequate recovery periods to maintain performance quality.
- Similarly, skills requiring high concentration levels, such as archery, are best suited to distributed practice which prevents mental fatigue and maintains focus throughout the session.
- Complex skills with high coordination demands like gymnastics routines also necessitate distributed practice since this prevents technique deterioration from fatigue, regardless of the learner’s stage.