Discuss why intrinsic motivation is generally considered more sustainable than extrinsic motivation for long-term sport participation. (5 marks)
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Sample Answer
- Intrinsic motivation is self-perpetuating because satisfaction comes from the activity itself rather than external rewards, allowing participation to continue even when recognition or tangible rewards diminish.
- External rewards often need to become bigger or more frequent over time to keep motivating athletes, making them difficult to sustain in the long run.
- Athletes who enjoy the activity itself tend to focus more on improving their skills and understanding the technical aspects, which gives them ongoing satisfaction as they master new techniques.
- Intrinsic motivation generates psychological ownership of participation decisions, with athletes taking responsibility for their own development rather than depending on external direction.
- Research consistently demonstrates that individuals maintaining long-term participation in sport typically cite enjoyment, personal challenge, and social connection (intrinsic factors) as their primary motivators, while extrinsic factors become less influential over time.
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Sample Answer
- Intrinsic motivation is self-perpetuating because satisfaction comes from the activity itself rather than external rewards, allowing participation to continue even when recognition or tangible rewards diminish.
- External rewards often need to become bigger or more frequent over time to keep motivating athletes, making them difficult to sustain in the long run.
- Athletes who enjoy the activity itself tend to focus more on improving their skills and understanding the technical aspects, which gives them ongoing satisfaction as they master new techniques.
- Intrinsic motivation generates psychological ownership of participation decisions, with athletes taking responsibility for their own development rather than depending on external direction.
- Research consistently demonstrates that individuals maintaining long-term participation in sport typically cite enjoyment, personal challenge, and social connection (intrinsic factors) as their primary motivators, while extrinsic factors become less influential over time.